Thwarting the Inner Critic
In these turbulent, complex times, we can be really tough on ourselves. Our inner critic can easily thwart our natural spontaneity and ingenuity. The clarion call is for creativity and resilience to turn the tide. We can hear hope at the edges. The longing for meaning and freedom is in our hearts.
Returning to a life of joy, meaning, creativity and fulfillment is possible—and on the horizon.
In this class we will work to tame and dismantle the grip of the inner voices of our critic that rob us of our self-esteem and vigor. We will learn ways to free up this misdirected energy and use our imagination and inner resources towards manifesting a life worth living for our families, our communities, and ourselves.
To detect, discern and find liberty from our inner critic’s hold on us so that we are free to be whole, resourceful, alive, courageous and imaginative.
Sarita's Thwarting the Inner Critic course was a breakthrough. I was able to clearly see the myriad ways I've been holding myself back, in a safe and supportive learning environment. The course gave me the opportunity to explore my superego, better understand when and how it shows up, and practice disarming it. I can see the difference it has made in my outlook on the possible, and my relationship with myself and others. — Melissa McVicker
The learning was profound and intense. Months later I still feel like I'm digesting what I took in. On a personal level, the class helped me develop new understanding around my own superego and gave me new practices to come to terms with it. —Katy Mess
I gained more in this class then in an 8-day retreat I attended last year on the inner critic. Sarita's wisdom, courage and beauty created an environment that was both challenging and playful: masterful teaching. —Ana Lucia Evans
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Returning to a life of joy, meaning, creativity and fulfillment is possible—and on the horizon.
In this class we will work to tame and dismantle the grip of the inner voices of our critic that rob us of our self-esteem and vigor. We will learn ways to free up this misdirected energy and use our imagination and inner resources towards manifesting a life worth living for our families, our communities, and ourselves.
Purpose
To detect, discern and find liberty from our inner critic’s hold on us so that we are free to be whole, resourceful, alive, courageous and imaginative.
Outcomes
- You will learn how to identify, observe, and understand the structures of the inner critic.
- You will discover skillful means to encounter, work with, and free yourself from these structures.
- Removing some of the hindrances to authenticity and transparency, you will free up energy to be more creative and real.
Sarita's Thwarting the Inner Critic course was a breakthrough. I was able to clearly see the myriad ways I've been holding myself back, in a safe and supportive learning environment. The course gave me the opportunity to explore my superego, better understand when and how it shows up, and practice disarming it. I can see the difference it has made in my outlook on the possible, and my relationship with myself and others. — Melissa McVicker
The learning was profound and intense. Months later I still feel like I'm digesting what I took in. On a personal level, the class helped me develop new understanding around my own superego and gave me new practices to come to terms with it. —Katy Mess
I gained more in this class then in an 8-day retreat I attended last year on the inner critic. Sarita's wisdom, courage and beauty created an environment that was both challenging and playful: masterful teaching. —Ana Lucia Evans
Logistics
Length: Two days
Hours: 9 am to 6 pm
Tuition: $675. Of that amount, $150 is a nonrefundable (but transferable) deposit.
Continuing Coaching Education Credits: Coaches certified through the International Coach Federation will receive 15.25 hours of Continuing Coaching Education Units (CCEUs).
