Category: Resources
ICF Certification: One important marker of quality
The Sacred Space Between
The Point of a Question
The quest for the answer beckons the answer into becoming. What if the answer has always been the arising? This question arose within and guides my pondering today. Profound or contrived? Let’s give it some space and air to breathe before we judge it. Increasingly, I’ve been experiencing my capacity to be with the questions…
Turning Twenty Percent Into One Hundred Percent
The Edges of Coaching
Living Multi-Centered: Bringing Unity, Belonging and Equity to a Splitting World
Key Lessons About Purpose
Always Becoming You
Listening to Your Life
Walking into Vocation
Supporting High Risk Youth
A Prayer for Coaching
The Necessity of Darkness
I used to read Ramona the Pest to my daughter. We likely read it 7 or 8 times when she was in kindergarten. As soon as we would finish, she would want to begin again. And so we did. I loved revisiting these stories from my youth. And seeing the words, hearing the language as an…
The Rapture of Being Alive
It seems hard to believe, but one of the best selling Zen books for all time, Zen Mind, Beginners Mind, was published over 50 years ago. There is a chapter on Excitement, where Suzuki Roshi admonishes that Zen is not some kind of excitement but concentration on our everyday routines: “If we become interested in some…
Layers of Listening
Many of us spend the majority of our days in conversations of one kind or another. This is particularly true for coaches, therapists, and other practitioners who spend their time supporting others’ development. Bringing greater mindfulness to how we approach conversations with anyone—our clients, colleagues, partners, children, friends, and others—holds the potential to make these…
Making Room for Integration
This article first appeared on the Mindful Leader blog in September 2021. “Along with all the growth and healing, remember to give yourself time for integration, which is a fancy word for ‘allowing sh*t to settle.’ It looks like doing nothing. This nothing is necessary.” – Emily McDowell Has it ever happened to you? You’ve been…
What Lies Within Us
“You understand so little of what is around you because you do not use what is within you.” – Hildegard von Bingen, c. 1151 AD I write because I am curious about the destiny and righteousness of women who have been successful and celebrated widely, but also because I am curious about those who have…
Self-unification in a divided world
“In order to truly change, we have to let go of who we think we are. Early in life we had to form the ego, or the ‘little self,’ in order to protect our true self. Later in life, the way we originally protected ourselves begins to endanger the presence of our Self. What protected…
Focusing and Integral Coaching Webinar
Focusing Resources founder Ann Weiser Cornell and New Ventures West Managing Partner Cynthia Luna recently hosted an exploration of what it means to know you have everything you need to live from wholeness. Learn how Focusing and Integral Coaching compliment one another, and learn about opportunities to experience both methodologies more deeply.
Finding clarity in times of transition
Reflecting back over the last 2-3 years, with so much unpredictability, change, obstacles, and discouragement, what has kept you moving forward? For many, the pandemic and other recent upheavals have put us in more immediate contact with what is essential. Of course, there have been countless immediate concerns to address. But in our work, we’ve…